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Jan 30
How Parenting Shapes Your Child's Emotional Regulation: A Guide
Understanding emotional regulation in children is crucial for every parent. When children learn to manage their feelings effectively,...

Jan 10
Super Charge your Memory: Smart Study Strategies for Finals
Discover three powerful memory techniques that actually work, plus how to leverage YouTube to boost your study game.

Jan 6
How to Manage Test Anxiety and Improve Your Study Strategies
These science backed strategies will help with studying and test anxiety.


Oct 22, 2024
Getting a Handle on Childhood Needle Anxiety: Resources for Parents
As we enter flu season, many families decide to get the flu shot. Many children are fine with needles, others get very upset and anxious.


Oct 8, 2024
Getting a Handle on Childhood Anxiety: Tools to Cope with Anxiety
Anxiety is a common experience for individuals of all ages, but when it comes to children and adolescents, the impact of anxiety can be...

Sep 16, 2024
Getting a Handle on Childhood ADHD: Information for Parents
Quick tips and tricks to support your child with ADHD


Feb 7, 2024
Getting a Handle on Childhood Anxiety
Information for parents and caregivers Childhood anxiety is a common mental health concern that affects children and their families. ...
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